If you’re looking for a fantastic way to kick off your week with some exercise and camaraderie, look no further than Walking Rugby. Every Monday from 10-11 am, this unique and inclusive sporting activity takes place at Millbrae, offering a fun and engaging way for people of all ages to stay active and socialise.

Walking Rugby is a modified version of the traditional game, designed to be accessible to everyone, regardless of age or fitness level. It’s perfect for those who may have physical limitations or haven’t played rugby before but want to enjoy the spirit of the game.

One of the best aspects of Walking Rugby at Millbrae is the welcoming and inclusive atmosphere. Participants come from all walks of life, to form a diverse and friendly community that makes newcomers feel right at home. Whether you’re a rugby enthusiast or a complete beginner, you’ll find a warm and supportive group ready to help you enjoy the game.

So, why should you consider joining the Millbrae Walking Rugby community? Here are a few compelling reasons:

  1. Stay Active: Walking Rugby is an excellent way to stay active and improve your fitness levels, all while having fun.
  2. Inclusivity: People of all ages and abilities are welcome, making it a sport that truly brings the community together.
  3. Social Connection: Make new friends and enjoy the camaraderie of a supportive and friendly group.
  4. Stress Relief: The game offers a chance to relieve stress and improve your mental well-being.
  5. Scenic Setting: Millbrae’s beautiful location provides the perfect backdrop for a morning of outdoor activity.
  6. Bacon Rolls and Tea: After the game, all participants socialise over a cup of tea and a bacon roll.

If you would like to come along, please email: media@ayrrugbyclub.co.uk