Walking Rugby takes place every Monday Morning at Dam Park Stadium:

Join us every Monday at 10 am for a revitalizing experience that combines fitness, camaraderie, and a good old-fashioned catch-up over tea and coffee! Our Walking Rugby sessions at Dam Park Stadium are designed for everyone, regardless of age, gender, or experience level.

Discover the joy of staying active in a friendly and inclusive environment where the emphasis is on fun and social interaction. Walking Rugby is the perfect way to stay fit and healthy while enjoying the game at a leisurely pace. Whether you’re a seasoned player or a complete beginner, you’re welcome to join our diverse community.

The beauty of Walking Rugby lies in its simplicity – it’s a low-impact, accessible version of the traditional game. You’ll experience the thrill of the sport without the intensity, making it an ideal choice for those looking for a different approach to exercise. Plus, the inclusive nature of the game ensures that everyone, regardless of their fitness level, can participate and enjoy the benefits.

After the invigorating session on the pitch, we invite you to join us for a delightful catch-up over tea and coffee. This post-game ritual is more than just a time for refreshments; it’s a chance to forge new friendships, share stories, and create lasting memories. Our vibrant community values the connections made off the pitch just as much as the action on it.

So, get on your kit and head to Dam Park Stadium every Monday at 10 am. Whether you’re looking for a new fitness routine, a social outlet, or simply a way to unwind, Walking Rugby has something for everyone. Embrace the camaraderie, enjoy the exercise, and relish the post-game chats with a warm cuppa in hand. We can’t wait to welcome you to the Walking Rugby family!


For more information or enquiries, email: info@ayrrugbyclub.co.uk